REFIT
Everyday People | Every Day Fitness

Personal Training Reviews and Testimonials

Without our clients we are nothing. 

Finding the right training program and trainer can be difficult and confusing. Find out from our clients why REFIT Corrective Biomechanics and Personal Training has a 20 year track record of helping people achieve their heath, wellness, and fitness goals in Columbus Ohio and across the United States

 

 
 
Working with Christopher for over five years has taught me so much about my body awareness and mechanics. His focus on technique and the fundamentals keeps me grounded and injury free.
— K. Schmitz-Lemon
 
 

 
 
“Christopher gives in depth instruction with no intimidation and gives me confidence that I know what to look for when I exercise on my own”
— M. Miller
 
 

 
 
I have trained with Christopher for over seven years. His customized workout program direction and support has helped me avoid knee replacement surgery and get my diabetes under control. My A1C is at 6.6 and still dropping. To top it off I have lost over 30 pounds.
— K. Mast-Kane
 
 

 
 
Even after moving to Colorado I was able to use my REFIT programming. After I had tenderness in my mid back I sent Christopher some video clips and he was able to explain the corrections via text that I needed. I was pain free and back on track.
— J. Collins
 
 

 
 
I’ve trained with Christopher for over a year. With his guidance and focus I learned to hear what my body was telling me again, and brought years of posture issues and chronic pain to an end.
— A. Galvan